Food & Drink

Gyms Kitchen – Eat Clean, Train Dirty!

We’ve just returned from a wonderful dinner at Gyms Kitchen in East London. It’s simple, non-fussy healthy food at its best. We ordered a mixed grill of lamb chops (I’m not usually a fan of chops but these were tender and full of flavour), chicken wings and a butterfly chicken breast with brown spicy rice and salad. […] Read more…

Graze Boxes for on the go

I am one of those who love to snack. I may eat an oreo, then one more, and before I know it the whole pack has gone! So, it was with absolute delight that I found Graze boxes. The concept of a graze box is actually quite remarkable and a new phenomenon that I’m sure […] Read more…

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