Wellbeing

chinese acne face map blemishes spots how to see location what it means inside body

Face Map for Blemishes – How the location can show us what is going on inside our body

I’ve been suffering with the worst skin I’ve ever encountered in, oh I don’t know, over ten years. Fortunately I know what triggers breakouts on my skin from blemishes to redness and uneven skin tone, and this Chinese Medicinal Acne Face Map only confirmed it. It’s so interesting to see how the location of blemishes/spots/acne […] Read more…

15 Minute Body Sculpting Barre Workout at Home

Barre workouts intrigue me with the combination of dance-inspired ballet positions and components of yoga and pilates. It’s a great workout for a stronger core, better posture, leaner muscles and balance – I’ve become a Barre fan! You don’t need ballet experience as you certainly won’t be doing any pirouettes and all you really require is […] Read more…

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